RECIPE | Skinny Piña Coladas

Warm, sunny days like we had this weekend have me daydreaming about summertime by the pool with a cocktail in hand!

After a bike ride along the new Virginia Capital Trail yesterday, hubs and I stopped by Conch Republic at Rocketts Landing for a little lunch al fresco by the river. They make the BEST piña coladas there, but they certainly aren’t guilt free! So I decided to try my hand at a lighter version of the classic summer cool-off.


  • 2 oz. Bacardi coconut rum
  • 5 oz. sugar-free coconut milk
  • 2 oz. pineapple juice
  • 3-4 chunks frozen pineapple
  • Ice

Blend until smooth and enjoy! So tasty!

For an extra punch, try adding an ounce of 99 Pineapples liqueur!



  1. Yum! Always love a good piña colada! Great idea.

    Liked by 1 person

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